Join Andrea Anderson & Erin Kay, co-Founders of Wholly Healthy Christian Moms in this workshop where they share their meal plan systems.
Andrea shows you the exact system she created to plan out the meals for her family for an entire year so that each week it takes her about five minutes to finalize her plan + shopping list. Erin shows you additional ways to apply the meal plan weekly to save time and effort + how to give yourself grace in the process so you don’t throw your hands up in frustration.
When you purchase the workshop (or become a Wholly Healthy Christian Moms member and gain access to all our programs too!), they will walk you through how to create your own plan step-by-step and craft a plan that will work well for you and your family. Andrea and Erin also provide suggestions for building in flexibility (to keep from getting bored), how to pair the plan with your calendar (so you have a plan that works with your life, not against it) and ideas for making special occasion meal planning go much smoother (so you spend more time focusing on the people you love).
The workshop is broken down into a series of lessons to take you through the process, allowing you to easily come back to any step at any time or attend to interruptions (like your kids are starving and they "can't find anything" to eat in the house) without losing your place or to take time and consult with your family for their input too.
After completing the workshop, you will unlock a bonus level of swipe files to help save you time + increase your energy. 🙌🏼🙌🏼
You have two options to access this workshop:
1. Buy it solo for $57 and get full access to this workshop for life.
2. Become a Wholly Healthy Christian Moms member. We know you're here because you are serious about getting your health on track and helping your family to do the same. While having a fabulous, flexible system in place for planning out your meals is a huge help, it's only one piece of the health puzzle. As a WHCM member, not only will you gain access to this workshop, but to our entire library of programs as well (like Soul Rejuvenation and the Sugar Addiction Authority) and up to three group coaching calls a month for added accountability, support and assistance in figuring out what is really at the root of stopping you from becoming wholly healthy + more. Contact Erin or Andrea to get the right link for you to sign up!
In this module, Andrea & Erin help set you up for success in going through the workshop specifically and for meal planning in general.
In the module, Andrea shares the macro meal planning framework that will help you easily create your meal plan for an entire year so it only takes you a few minutes each week to finalize it.
In this module, Erin helps you begin to apply your yearly meal plan on a weekly basis by first showing you how to apply the SPADE method.
To help you smooth out any bumps along the meal planning road that inevitably crop up with changing tastes or dietary needs, food boredom, cooking for multiple people. Erin walks you through common meal planning obstacles and how to overcome them.
When you complete the meal planning workshop, you unlock this bonus module that contains the following swipe files:
Please read carefully before signing up:
The information contained in the Wholly Healthy Christian Moms Membership (Program) or provided by Wholly Healthy Christian Moms (Company), Andrea Leigh Co (ALCo) and/or Erin Kay Coaching (EKC) and the resources available for download through this Program, including, but not limited to video, worksheets, tip sheets, recipes, and handouts, are for educational and informational purposes only. The information contained in this Program and the resources available for download through this Program are not intended as, and shall not be understood or construed as legal, financial, tax, medical, health, or any other professional advice. Whenever you make a significant change to your diet, exercise or health plan, you should always consult with your physician, registered dietician or other medical professional.
Neither the Company nor any of its owners or employees shall be held liable or responsible for any errors or omissions in this Program or for any damage you may suffer as a result of failing to seek competent advice from a professional who is familiar with your situation.
By using this Program you accept personal responsibility for the results of your actions. You agree to take full responsibility for any harm or damage you suffer as a result of the use, or non-use, of the information available on this Program or the resources available for download from this Program, the Company, ALCo and/or EKC. You agree to use judgment and conduct due diligence before taking any actions or implementing any plans or policy suggested or recommended on this Program.
By accessing this Program and its downloadable resources, you agree that the Company has not made any guarantees about the results of taking any action, whether recommended in this Program or not. The Company provides educational and informational resources that are intended to help users of this Program succeed. You nevertheless recognize that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond the control and/or knowledge of the Company or companies.
You also recognize that prior results do not guarantee a similar outcome. Thus, the results obtained by others – whether clients of the Company or otherwise – applying the principles set out in this Program and the resources available for download through this Program are no guarantee that you or any other person or entity will be able to obtain similar results.
You should seek prompt medical care for any specific health issues and consult your physician before purchasing or consuming any materials provided in the Wholly Healthy Christian Moms program. The audio, video and written content of the program in this program are not intended to diagnose, treat, cure, or prevent any disease or illness. Always consult your physician or therapist when considering using any products or programs that are health related. Wholly Healthy Christian Moms is not recommended for people suffering from severe mental disorders or illness. Always make sure to consume program materials in an environment that is safe. Do not engage in any program activities that require you to close your eyes, write, read or type while driving a car or operating any kind of machinery. Do not consume program content when drinking alcohol or taking drugs.
The Wholly Healthy Christian Moms program is for individuals with sound mental health. If you have mental health issues, consult your mental health physician before engaging with the program content. You should immediately stop consuming program content if any significant mental, emotional, physical or spiritual issues arise and seek the appropriate medical attention.
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